This post is in partnership with Natrol. All opinions expressed here are my own.

Phew, 2020 has been a year, hasn’t it?! I don’t know if, like me, you have had trouble sleeping at night? To be honest, I’ve always been a bit restless before I fall asleep at night, and this year hasn’t helped at all. Sometimes I just keep going over the things of the day, or things that might happen in the future, and I can’t relax my body to sleep. I was keen to find a natural way to help me sleep better when I have those nights when I feel stressed out, which can be more apparent during the busy holiday season where it seems like we all have so much going on deceived.


I have tried several things to help me sleep; I’ve invested in new comfy bedding, listened to sleep stories and also ensured our bedroom is at a cool temperature. These things have really helped, but sometimes things still get a little overwhelming and I was looking to try something extra to help me sleep. I really wanted my sleep aid to be something natural and drug free, so when Natrol asked me to try the new Natrol Relaxia Night Calm Gums I was very intrigued to give them a try. The fact that their tires are 100% drug free and that Natrol has a lot of history and experience in this area (Natrol is the #1 Melatonin^ brand in the US) reassured me a lot. Relaxia Night Calm chewing gum is a nice size – about the size of your average candy. They are very smooth and soft, and have a nice balanced berry flavor – not bitter at all, but not too sweet either!

After eating the gum, there wasn’t a huge dramatic difference, which I liked. Instead, after about 20 minutes or so, I just felt calmer and was able to slowly fall asleep. I felt like I wasn’t thinking as much about the day or the future, but instead felt more able to naturally switch off and fall asleep.

As I said earlier, the dummies are 100% drug free and all natural. They contain a blend of 5-HTP, L-Theanine, Lemon Balm and Melatonin. If you want to know more, then check out the Relaxia website. I will definitely continue to use them when I feel stressed and can’t sleep. I love how easy they are to take and that I notice a positive difference in my sleep when I feel stressed. Let me know what has worked for you? If you want to try Night Calm gummies, they are available at your local Walgreens store and you can use this coupon for $5 off a purchase from the Natarol Relexia range.

^Nielsen, xAOC, 52 weeks ending 11/28/2020

†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.”